Group Classes
Breathwork practiced in community carries a different quality. The shared field amplifies individual experience. Group classes are open to all levels — practice first, theory second.
Class structure
Each 75-minute class opens with a brief teaching, moves into 45 minutes of active breathwork, and closes with integration and quiet. Stillness and seated meditation are woven directly into that close — not a separate offering. Big Joe guides live. Questions welcomed.
Schedule
Regular weekly classes are offered in-person in select cities and via live stream for global participants. Dates and registration available through the contact form.
Who attends
A deliberately mixed room. First-timers and longtime practitioners share the space. That mixture is intentional. Experienced breathers model the practice. New practitioners make the room honest.